A D H D R E L A T E D O P T I O N S
become more of YOURSELF
In this potent and transformative process, you will work one on one with me to drill down to the very roots of what is holding you back.
We will expose your limiting beliefs, incorporate ADHD awareness, and customize our approach to work WITH your unique brain wiring.
Together we will strategize, identify and nail down precise action steps so you can achieve your most desired goals.
-6 Month Program
-Initial Mapping Session
-Intermittent week 1:1 Sessions
-60 Minutes / Session
What is Included:
$ 2979 CAD
About Individual ADHD Coaching:
Individual ADHD Coaching
The ethos of this community is centred around fun, connection, and radically OWNING who we are. It's a safe space where women with ADHD can show up as is, receive support, celebrate their unique way of being, and be held by other women who JUST GET IT!
Music, bio-breaks, new friends, a group chat (so we can share and connect outside of the calls), discounted rates on individual Coaching Sessions and so much more!!
We meet over Zoom 2 Thursday mornings a month 10:00-11:30am PST.
Each session will be focused on a specific, ADHD-friendly topic ie/ time-tips, follow through, self-compassion, setting boundaries, etc.
The structure will be broken up into three components: individual wins and experiences, group discussion, then actionable items and takeaways.
About The Tribe:
$89 CAD / month
Join the waitlist for the next group
- Think Group Coaching meets Brunch Party -
Note: this is an ongoing community with no strings attached; meaning if you need to leave the group at any point, that's completely fine.
You can expect to feel seen, supported and empowered all while having a ton of fun and building life-long connections!
“This is such a safe and special place and I am thankful to Alanna for bringing us together.”
More info coming soon!
Payment plans for one on one packages are available upon request.
You do not need to have an official ADHD diagnoses to work with me, but I do recommend getting diagnosed as it eliminates any doubt or tendency we might have to put-off addressing our needs.
If you are having trouble finding a specialist, the Adult ADHD Centre out of Vancouver provides comprehensive online assessments across Canada: